Help Resources for Hispanics in the USA

Free, confidential 24-hour service. They connect you with local programs for rent, utility and basic-needs help. Spanish support available.

Official government tool to find rent and utility assistance programs near you, state by state.

National charity network offering help with rent, food and emergency needs, regardless of your religion.

Emergency assistance with rent, utilities and food through local offices across the country.

National directory that connects you with free legal aid organizations in your state, based on your issue and income.

The largest funder of free civil legal aid in the USA. Use its finder to locate an office near you.

Referral service that helps you find lawyers and free or low-cost legal aid programs.

The government Department of Housing (HUD) investigates discrimination complaints. You can file your complaint for free and in Spanish.

Official information about the Fair Housing Act and which practices are prohibited by law.

The voucher program helps pay rent in the private market. Apply at your local Public Housing Authority (PHA).

Find reduced-rent and subsidized apartments near you through the official HUD portal.

Database of thousands of affordable housing communities and open waiting lists across the country.

Federal program that helps low-income families pay heating and air-conditioning bills.

Official government portal to discover all the benefits and assistance you might qualify for by answering a few questions.

Formerly known as food stamps. Helps low-income families buy food each month.

Find a free food bank near you. They distribute food to families in need across the nation.

Food, nutrition education and support for pregnant women, babies and children under 5.

The Federal Trade Commission takes reports of scams and fraud. Reporting helps protect you and others.

Information and tools to manage your money, avoid debt and defend yourself from unfair financial practices.

The official U.S. government portal in Spanish. Procedures, benefits, assistance and services explained in your language.

Official information about immigration, citizenship, work permits and immigration procedures in Spanish.

Low-cost or free medical care regardless of your immigration status or ability to pay.

The official Spanish portal to get medical insurance that fits you. Many families qualify for low-cost plans.

Free or very low-cost medical coverage for low-income families, pregnant women and children.

Free, confidential 24-hour help if you or a loved one is going through an emotional or mental health crisis. Dial 988.

Official Department of Labor portal to search for jobs, free training and help centers near you.

If you lost your job, you may receive temporary payments. Learn how to apply in your state, step by step in Spanish.

Official Spanish guide on minimum wage, overtime pay, how to claim if you are not paid fairly and what to do if you lose your job, regardless of status.

File your taxes, apply for your ITIN and learn about credits like the Child Tax Credit, all in Spanish.

Clear answers about loans, credit cards, debt and how to defend yourself from unfair charges.

Official information about your Social Security number, retirement and disability benefits and more.

Free materials to learn English and prepare for the U.S. citizenship test.

Free education and care program for young children from low-income families, from babies to age 5.

Free, simple ideas to stimulate your young children's brains during everyday moments.

Find quality day care and programs that help pay for child care while you work or study.

Connects older adults and their families with local services: meals, transportation, care and in-home support.

Free, confidential 24-hour help for victims of domestic violence. They answer in Spanish and regardless of your status.

Immediate, free support if you are going through an emotional crisis. Dial 988 and press 2 for Spanish support.